Peanut Butter Fat Bomb

Peanut Butter Fat Bomb
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Peanut Butter Fat Bomb calories by ingredient
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Introduction

This is a delicious way to add some fat to your diet while you're trying to reduce carbs. They're really easy to make, too! This is a delicious way to add some fat to your diet while you're trying to reduce carbs. They're really easy to make, too!
Number of Servings: 12

Ingredients

    3 tbsp "LouAna" Pure Coconut Oil
    3 tbsp JIF creamy peanut butter
    1 tsp Vanilla Extract
    3 tsp coconut sugar, Madhava™ Organic (1 t)
    1 tsp Cinnamon, ground

Tips

These fat bombs are delicious, but they need to be stored in the refrigerator so they don't melt. Take one out at a time when you're ready to eat them.


Directions

1. Line 12 muffin cups with cupcake liners.

2. Combine 3 tablespoons each of coconut oil and peanut butter in a small, microwave-safe mixing bowl.

3. Microwave on high for 1 minute.

4. Stir the melted oil and butter thoroughly.

5. Stir in the vanilla extract, coconut sugar, and ground cinnamon.

6. Pour the mixture evenly into the lined muffin cups.

7. Put in the refrigerator and let chill for 30 minutes.

Serving Size: Makes 12 fat bombs

Number of Servings: 12

Recipe submitted by SparkPeople user MBUTTERFLY1830.

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