blueberry smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 71.9
- Total Fat: 1.2 g
- Cholesterol: 6.7 mg
- Sodium: 82.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.7 g
- Protein: 4.8 g
View full nutritional breakdown of blueberry smoothie calories by ingredient
Introduction
had blueberries, didnt like the taste so made this concoction lol had blueberries, didnt like the taste so made this concoction lolNumber of Servings: 3
Ingredients
-
Yoplait Light fat free cherry 6 oz, 1 serving (can use different kind, was all i had)
Blueberries, fresh, .50 cup
hood carb countdown 2% milk, .75 cup
ice (1 cup), 1 serving
*Splenda, 2 tsp
Directions
put all ingredients in blender, blend till smooth, makes 3 -8 ounce servings (or very close to 8 ounces)
Number of Servings: 3
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.
Number of Servings: 3
Recipe submitted by SparkPeople user RUHAPPYTOSEEME.