Quinoa Pilaf

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Quinoa Pilaf calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    .25 c chopped mushrooms
    .25 c chopped celery
    .25 c chopped onions
    .25 c chopped red pepper
    1 c quinoa, dry
    2 c water


1. Preheat oven to 350. Coat a large 3 qt casserole dish with cooking spray.
2. Briefly saute vegetables in a small fr pan until transparent or soft but not mushy. Place all ingredients in casserole dish and cover. Put in the oven and bake for 45 minutes or until all liquid is absorbed.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BREES2.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.