CMZ - Peach Oatmeal Yogurt Breakfast Jars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.0 g

View full nutritional breakdown of CMZ - Peach Oatmeal Yogurt Breakfast Jars calories by ingredient


Introduction

Easy to make ahead breakfast jars for on the go breakfasts. Easy to make ahead breakfast jars for on the go breakfasts.
Number of Servings: 1

Ingredients

    1 cup Great Value Frozen Peaches
    1 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv
    0.5 cup Quaker Oats - Quick 1 Minute - Dry
    dash of cinnamon
    Dash of vanilla
    Flax or Chia seed (Optional)

Directions

Add peaches or any kind of fruit to jar.
Add 1 cup yogurt on top
Add 1/2 cup oats.
Vanilla & Flax/Chia & Cinnamon to taste

Serving Size: 1 Jar

Number of Servings: 1

Recipe submitted by SparkPeople user TURBORIDER717.