Karen K's Coconut Apple Yogurt Crisp

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 21.0 g
  • Cholesterol: 7.1 mg
  • Sodium: 209.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 16.0 g

View full nutritional breakdown of Karen K's Coconut Apple Yogurt Crisp calories by ingredient
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Introduction

Low-carb breakfast Low-carb breakfast
Number of Servings: 6

Ingredients

    6.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    8.0 tbsp Coconut Flakes, Organic, Unsweetened
    1.5 tsp Cinnamon, ground
    0.25 tsp Salt
    0.25 tsp Baking Soda
    0.5 tsp Vanilla Extract
    1.0 serving Great Value No Calorie Stevia
    1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    1.0 serving Egg white, large
    4.0 serving Granny smith apple - 1 med. apple
    500.0 gram(s) Yogurt, President's Choice 0% Greek Yogurt Plain

Directions

1. Preheat oven to 350F. 2. Chop apples, add enough water to cover in small saucepan. On stovetop, cook until softened.

Serving Size: 6 portions

Number of Servings: 6.0

Recipe submitted by SparkPeople user SYLPHANON.

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