Bacon & Egg Cheese Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 10.1 g
  • Cholesterol: 62.1 mg
  • Sodium: 302.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Bacon & Egg Cheese Quiche calories by ingredient
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Introduction

turkey bacon, egg whites and eggs, with reduced fat Cheddar Cheese turkey bacon, egg whites and eggs, with reduced fat Cheddar Cheese
Number of Servings: 8

Ingredients

    1 serving Pillsbury Pie Crust (1 crust) (by CINDYKC2000)
    0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    2 large Egg, fresh, whole, raw
    4 serving Jennie-O Turkey Bacon
    0.5 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar
    0.25 cup cottage cheese, reduced fat (by MJFROSTY)

Tips

Make sure quiche is cooked well. Do not want to eat raw eggs.


Directions

Cook 4 strips of Bacon in Microwave,crumble into bite size pieces.
Roll out pie crust place in no sprayed pie pan (9")
In a medium bowl, mix 2 large eggs, 2 egg whites, cottage cheese, cheddar cheese and bacon crumbles.
Pour mixture into pie shell.
Place quiche in middle of rack of oven cook at 350, for 35 minutes.

Serving Size: 1 - 1/8 of a pie

Number of Servings: 8

Recipe submitted by SparkPeople user GIAARNOLD.

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