Vegan Minestrone with Brown Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,305.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 3,047.7 mg
- Total Carbs: 267.0 g
- Dietary Fiber: 55.0 g
- Protein: 24.0 g
View full nutritional breakdown of Vegan Minestrone with Brown Rice calories by ingredient
Introduction
Lunch LunchNumber of Servings: 1
Ingredients
-
3 cup Brown Rice, Short Grain (by CALBIRDER)
5.5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
4 cup Frozen Mixed Vegetables, No Name (peas,carrots,corn,green beans,lima beans) (by CARMELAMANDY)
9 cup (8 fl oz) Water, tap
4 tsp Better than Bouillon Vegetable Base (by BEATRICEBUNNY)
4 tsp Trader Joe's 21 Seasoning Salute (by WINKATYOU)
Tips
Add all the spices you want. I use in addition to a no salt seasoning: bay leaves, Italian seasoning, garlic powder, onion powder, and red pepper. But add whatever seasoning you like
Directions
Put everything in IP and delve valve to sealing. Cook on manual for 27 minutes and natural release for at least 10 minutes then quick release
Serving Size: Makes 8 2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user TAYLORSHAUDEAN.
Serving Size: Makes 8 2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user TAYLORSHAUDEAN.