Lemon-Pepper Shrimp & Tuna On Curds
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.5
- Total Fat: 1.5 g
- Cholesterol: 59.3 mg
- Sodium: 491.3 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.1 g
- Protein: 40.6 g
View full nutritional breakdown of Lemon-Pepper Shrimp & Tuna On Curds calories by ingredient
Introduction
A tasty low-fat, low-carb and high protein shrimp & tuna dish that fits well into any healthy diet. A tasty low-fat, low-carb and high protein shrimp & tuna dish that fits well into any healthy diet.Number of Servings: 4
Ingredients
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Place all ingredients into a standard fry pan. Do not drain tuna so water and natural tuna juices can be used to cook the ingredients in. Cook covered on level 8 heat for 15 minutes, stirring occasionally. Drain most of the water and juice. Serve over a half cup serving of fat free cottage cheese.
Directions
Makes 4 generous servings of shrimp, tuna and vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user NCPLS453.
Number of Servings: 4
Recipe submitted by SparkPeople user NCPLS453.
