Spinach Lasagna Rollups
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 362.4
- Total Fat: 11.6 g
- Cholesterol: 350.9 mg
- Sodium: 580.9 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 4.4 g
- Protein: 24.1 g
View full nutritional breakdown of Spinach Lasagna Rollups calories by ingredient
Introduction
Yummy and healthy rollups. This has 2 servings. Split it with someone and make sure you put 1/2 serving in! Yummy and healthy rollups. This has 2 servings. Split it with someone and make sure you put 1/2 serving in!Number of Servings: 2
Ingredients
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*1 cup frozen spinach
*1/2 cup Fat Free Small Curd Cottage Cheese
*1/3 cup Kraft Free Shredded Cheddar Cheese
*4 oz Lasagna Pasta Noodles
*1/2 cup Pastapali (or any other) Spaghetti Meat Sauce
*1 large egg white
Directions
While noodles are boiling, mix egg white, cheddar cheese, spinach and cottage cheese in a bowl by hand.
Then lay noodles on pan flat to cool partially. Spread some sauce on noodles. Spread mixture on sauce. Roll the lasagna noodles around the mix. Then place in pan seam side down. After all have been made, place remaining sauce on top and spread evenly across all rollups. Cover pan with alluminum foil and place in 350 degree preheated oven for 35 minutes.
Eat!
Number of Servings: 2
Recipe submitted by SparkPeople user KCARBON.
Then lay noodles on pan flat to cool partially. Spread some sauce on noodles. Spread mixture on sauce. Roll the lasagna noodles around the mix. Then place in pan seam side down. After all have been made, place remaining sauce on top and spread evenly across all rollups. Cover pan with alluminum foil and place in 350 degree preheated oven for 35 minutes.
Eat!
Number of Servings: 2
Recipe submitted by SparkPeople user KCARBON.
Member Ratings For This Recipe
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CD6417668
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CWGRLLOST
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ANNELOUISE6