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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,823.2
  • Total Fat: 61.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 35,670.1 mg
  • Total Carbs: 287.8 g
  • Dietary Fiber: 44.2 g
  • Protein: 50.0 g

View full nutritional breakdown of aaa calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    4 cup Qunioa (by GWILDE)
    1 cup Cooked Onion
    1 cup, diced Celery, cooked
    1 cup pieces Mushrooms, cooked
    1 cup, chopped Green Peppers (bell peppers)
    1 cup slices Carrots, cooked
    1 cup Potatao (Cooked w/veg spray: 0 cals) (1 svg= 1 med potatoe= approx. 1 cup cooked) (by RGBIGUN)
    1 cup Sweet Corn, Canned
    3 tbsp cumin powder (by DUBON00)
    5 tbsp Table Salt (by CECELIAMERWIN)
    2 tbsp Ground tumeric (by SUPERSNAZZ)
    3 tbsp Olive Oil

Tips

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Directions

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Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HARNEETM1.