300 Calorie Lunch - Ham Sandwich with Sliced Cucumbers and Baby Carrots

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 8.3 g
  • Cholesterol: 94.0 mg
  • Sodium: 513.9 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 36.1 g

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Introduction

300 calories 300 calories
Number of Servings: 1

Ingredients

    2 slices pumpernickel, dark rye, or marble rye bread
    3 oz ham
    1 tbsp light mayo
    1/2 medium cucumber, peeled and sliced
    1 mini bag of baby carrots


Directions

Serve sandwich with sliced cucumbers and baby carrots.

Makes 1 serving.

TAGS:  Beef/Pork |

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