Toasted Sesame Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 299.5
- Total Fat: 6.9 g
- Cholesterol: 55.0 mg
- Sodium: 708.4 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 1.1 g
- Protein: 24.1 g
View full nutritional breakdown of Toasted Sesame Chicken Stir Fry calories by ingredient
Introduction
Quick & Easy Meal using a store brand Cooking Sauce Packet. Quick & Easy Meal using a store brand Cooking Sauce Packet.Number of Servings: 8
Ingredients
-
2 Cup HEB Toasted Sesame Cooking Sauce Packet (2 - 9oz. Pkgs)
About 2lbs. Boneless Skinless Chicken Breast
4 1/2 Cup Member's Mark Steam in Bag Stir Fry Mix
2 tbsp Olive Oil
Directions
Place a large skillet or wok over medium-high heat. Add in 2 Tbsp Olive Oil.
Cube the chicken breast & add to the hot oil. Cook until no longer pink . Add in the Toasted Sesame Cooking Sauce and bring to a boil. Then add the Stir Fry veggies, returning to a boil.
Reduce heat to low. Simmer 5 minutes or until chicken and veggies are cooked through. Serve over a bed of rice.
Serving Size: Makes 8 - 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TXSASSY76.
Cube the chicken breast & add to the hot oil. Cook until no longer pink . Add in the Toasted Sesame Cooking Sauce and bring to a boil. Then add the Stir Fry veggies, returning to a boil.
Reduce heat to low. Simmer 5 minutes or until chicken and veggies are cooked through. Serve over a bed of rice.
Serving Size: Makes 8 - 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TXSASSY76.
