Pork Tenderloin, grilled

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 9.3 g
  • Cholesterol: 119.4 mg
  • Sodium: 111.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 42.9 g

View full nutritional breakdown of Pork Tenderloin, grilled calories by ingredient
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Wonderful, quick dinner! Wonderful, quick dinner!
Number of Servings: 6


    Pork Tenderloin, 2 lbs
    Green Peppers (bell peppers), 1 (chopped or strips)
    Onions, raw, 1 cup, sliced
    Mushrooms, fresh, 1 cup pieces
    Pepper, black
    Garlic, 1 clove
    water, coke, or beer, 1.5 cups


Heat grill on Med-High. We use a large foil cake pan. Add all ingrediants in the pan. (The nutritional information for this recipes is with water.) We have used coke or beer before to add extra flavor. Feel free to add additional seasoning if you would like. Sometimes we add crushed red peppers, tabasco sauce, etc. Cover the pan with foil. Cook on grill for 1 hour. A 2lb tenderloin makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user STOS11.

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