Cabbage Roll Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 182.4
- Total Fat: 4.7 g
- Cholesterol: 28.7 mg
- Sodium: 758.0 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.0 g
- Protein: 13.4 g
View full nutritional breakdown of Cabbage Roll Casserole calories by ingredient
Introduction
An easy and light alternative to traditional cabbage rolls. An easy and light alternative to traditional cabbage rolls.Number of Servings: 12
Ingredients
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1 med head of cabbage, chopped
1 lb extra lean ground turkey
1 onion, chopped
24 oz tomato sauce
3 cups chicken broth
1 cup uncooked long grain brown rice.
Seasonings of your choice (I used paprika, hot sauce, worchestershire, salt and pepper)
(optional - top with grated cheddar cheese)
Directions
Sautee ground turkey with onions and seasonings in a non-stick pan. Chop cabbage. Combine with cooked turkey mixture, tomato sauce and stock. Turn into a casserole dish (I usually need to use 2 dishes - this makes a ton). Bake at 350 degrees for around an hour (up to an hour and a half) Stir part way through cooking. Top with grated sharp cheddar cheese.
Number of Servings: 12
Recipe submitted by SparkPeople user JOGIRL38.
Number of Servings: 12
Recipe submitted by SparkPeople user JOGIRL38.
Member Ratings For This Recipe
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