Chilled Plum Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.9
- Total Fat: 2.7 g
- Cholesterol: 5.9 mg
- Sodium: 10.6 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
View full nutritional breakdown of Chilled Plum Soup calories by ingredient
Submitted by: KDSTAP
Introduction
Lovely as a summer dessert or starter. Lovely as a summer dessert or starter.Number of Servings: 4
Ingredients
-
4 Plums, pitted and roughly chopped
2 cups of unsweetened apple juice
2 tbls honey
1 fresh thyme sprig
1 slice of fresh ginger root (1/4 inch thick)
4 whole peppercorns
1/4 tsp ground cinnamon
dash of allspice
1 1/2 tsp fresh lemon juice
4 tbls light sour cream
1 tbls slivered almonds, toasted
Directions
Combine apple juice, plums, honey, thyme, ginger, peppercorns, cinnamon, and allspice in a medium saucepan; bring to a boil. Redce heat and simmer until the plums are tender, about 12-15 minutes. Stir occasionally.
Discard the ginger, thyme, and peppercorns. Transfer the plum mixture to a blender and puree. Stir in the lemon juice. Refrigerate, covered, until chilled (2-4 hours or overnight). Serve in individual bowls, topped wtih the sour cream and sprinkled with almonds.
Number of Servings: 4
Recipe submitted by SparkPeople user KDSTAP.
Discard the ginger, thyme, and peppercorns. Transfer the plum mixture to a blender and puree. Stir in the lemon juice. Refrigerate, covered, until chilled (2-4 hours or overnight). Serve in individual bowls, topped wtih the sour cream and sprinkled with almonds.
Number of Servings: 4
Recipe submitted by SparkPeople user KDSTAP.
