She Crab Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 491.8
  • Total Fat: 39.7 g
  • Cholesterol: 165.3 mg
  • Sodium: 1,364.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.9 g

View full nutritional breakdown of She Crab Soup calories by ingredient


Creamy crab soup Creamy crab soup
Number of Servings: 4


    4 cup Half and Half Cream
    6 tsp Old Bay Seafood Seasoning (by CHRSLVSBKS)
    6 oz CRAB MEAT lump (by TTENACITY-SR40)
    1 cup, chopped Onions, raw
    4 tbsp Butter, salted
    0.3 cup Flour - Gold medal all purpose flour


Cook onions in butter for 3 minutes; add flour and cook for 2 minutes; whisk in half and half and simmer for 5 minutes; add in crab meat and seasoning; cook for about 5 minutes or until meat is heated thoroughly

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LESSELLE84.

TAGS:  Fish | Soup | Fish Soup |