Grilled Greens with Garlic
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.4
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 31.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.6 g
View full nutritional breakdown of Grilled Greens with Garlic calories by ingredient
Introduction
Since joining my local CSA, I have found great recipes for Kale. Other greens can be substituted for the kale. Since joining my local CSA, I have found great recipes for Kale. Other greens can be substituted for the kale.Number of Servings: 4
Ingredients
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4 C tightly packed trimmed kale
2 Tbsp water
1 Tbsp Olive Oil
1 Tbsp Balsamic Vinegar
3 Garlic cloves, minced
0.25 tsp. salt
0.25 tsp. black pepper
Directions
Preheat the grill to medium or prepare a medium fire.
Combine all the ingredients in a bowl. Transfer the mixture in a 24-inch long double layer of heavy duty, extra wide foil. Fold up into a packet, bringing the ends to the center and crimping and crimping the ends in folds.
Place the packet on the grill and grill until the kale is tender (about 10-12 minutes). Open carefully to allow the steam to escape. Makes 4 1/2 Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ZAZZABEN.
Combine all the ingredients in a bowl. Transfer the mixture in a 24-inch long double layer of heavy duty, extra wide foil. Fold up into a packet, bringing the ends to the center and crimping and crimping the ends in folds.
Place the packet on the grill and grill until the kale is tender (about 10-12 minutes). Open carefully to allow the steam to escape. Makes 4 1/2 Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ZAZZABEN.