Grilled Greens with Garlic

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Grilled Greens with Garlic calories by ingredient
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Introduction

Since joining my local CSA, I have found great recipes for Kale. Other greens can be substituted for the kale. Since joining my local CSA, I have found great recipes for Kale. Other greens can be substituted for the kale.
Number of Servings: 4

Ingredients

    4 C tightly packed trimmed kale
    2 Tbsp water
    1 Tbsp Olive Oil
    1 Tbsp Balsamic Vinegar
    3 Garlic cloves, minced
    0.25 tsp. salt
    0.25 tsp. black pepper

Directions

Preheat the grill to medium or prepare a medium fire.
Combine all the ingredients in a bowl. Transfer the mixture in a 24-inch long double layer of heavy duty, extra wide foil. Fold up into a packet, bringing the ends to the center and crimping and crimping the ends in folds.
Place the packet on the grill and grill until the kale is tender (about 10-12 minutes). Open carefully to allow the steam to escape. Makes 4 1/2 Cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ZAZZABEN.

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