Quick and easy chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 305.7
  • Total Fat: 10.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 717.1 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Quick and easy chili calories by ingredient
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Number of Servings: 8


    1lb ground beef
    cooking spray
    2 cup water
    1.5 cup frozen corn
    1 cup mild salsa
    2T chili power
    1T sugar
    2.5 tea ground cumin
    1.5 tea oregano
    .25tea salt
    1 16 oz can bush's chili beans
    1 14.5 can diced tomato


spay pain brown ground beef add rest of ing and cook 25 min on low.
1 cup is seriving size 8 cup per recipe

Number of Servings: 8

Recipe submitted by SparkPeople user SHERREMAC.

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