Pineapple pork loin

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 5.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 114.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Pineapple pork loin calories by ingredient
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Introduction

When we didn't have everything for a recipe we improvised. When we didn't have everything for a recipe we improvised.
Number of Servings: 8

Ingredients

    8 serving Pork Tenderloin Roast 4 oz serving (approx 2 lb pork loin)
    1 cup Dole Pineapple Chunks in 100% Pineapple Juice (reserve juice)
    10 tbsp Guy Fieri - Barbeque Sauce, Bourbon Brown Sugar (by LROZYLA) (about 1/2 cup)
    4 tsp unpacked Brown Sugar
    3 clove Garlic

Directions

Slice parallel cuts into pork. Place in a baking dish (greased with non stick spray). Place pineapple chunks in the slits. Combine sauce, juice, garlic and brown sugar and pour over top.
Bake at 450 for 10-12 minutes then reduce heat to 350 and cook for 35 minutes or until pork is done.

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user SUNNIKC.

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