Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 489.2
  • Total Fat: 48.4 g
  • Cholesterol: 150.3 mg
  • Sodium: 446.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Creamed Spinach calories by ingredient
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Low carb creamed spinach Low carb creamed spinach
Number of Servings: 3


    1 package (10 oz) Spinach, fresh
    4 oz Philadelphia Cream Cheese
    0.5 cup Sargento Chef Blends 6 Cheese Italian
    .5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    .5 stick Butter, salted
    1 clove Garlic


Melt butter over medium heat. Add garlic, cream cheese, whipping cream . Stir until combined and thoroughly melted. Add spinach. Cook until spinach wilts. Add shredded cheese.

Serving Size: 3 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user DIXIE_TRISCUIT.

TAGS:  Side Items |

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