Southwest Corn Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Southwest Corn Chowder calories by ingredient
Introduction
Corn chowder with spice! Corn chowder with spice!Number of Servings: 8
Ingredients
-
8.0 serving 4 boneless skinless chicken breast halves
8.0 serving medium onion cut into wedges
8.0 serving 2 teaspoons ground cumin
8.0 serving two cans 14.5 oz each of chicken broth
8.0 serving one package 10 oz frozen corn
8.0 serving one and a half cups of picante or salsa sauce
8.0 serving one sweet red pepper 1 green pepper-chopped
8.0 serving one can black beans-rinsed
8.0 serving 2 tablespoons cornstarch
Directions
1) In 5 court saucepan or larger, cook chicken and onion in oil until chicken juices run clear. Stir in cumin. Add broth, corn, picante, or salsa,
bring to a boil. Reduce heat, cover and simmer
for 15 minutes. Stir in peppers.
2) Combine cornstarch and 2 tablespoons of water until smooth Stir into soup. Bring to a boil, cooked in Stir for 2 minutes or until slightly thickened. Spoon into bowls-enjoy!
Serving Size: One cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user FEELINPINK.
Number of Servings: 8.0
Recipe submitted by SparkPeople user FEELINPINK.