Southwest Corn Chowder

Southwest  Corn Chowder
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Southwest Corn Chowder calories by ingredient
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Corn chowder with spice! Corn chowder with spice!
Number of Servings: 8


    8.0 serving 4 boneless skinless chicken breast halves
    8.0 serving medium onion cut into wedges
    8.0 serving 2 teaspoons ground cumin
    8.0 serving two cans 14.5 oz each of chicken broth
    8.0 serving one package 10 oz frozen corn
    8.0 serving one and a half cups of picante or salsa sauce
    8.0 serving one sweet red pepper 1 green pepper-chopped
    8.0 serving one can black beans-rinsed
    8.0 serving 2 tablespoons cornstarch


1) In 5 court saucepan or larger, cook chicken and onion in oil until chicken juices run clear. Stir in cumin. Add broth, corn, picante, or salsa, bring to a boil. Reduce heat, cover and simmer for 15 minutes. Stir in peppers. 2) Combine cornstarch and 2 tablespoons of water until smooth Stir into soup. Bring to a boil, cooked in Stir for 2 minutes or until slightly thickened. Spoon into bowls-enjoy! Serving Size: One cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user FEELINPINK.

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