pasta and broccoli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 8.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 124.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.4 g

View full nutritional breakdown of pasta and broccoli calories by ingredient
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Number of Servings: 6


    3 cups dry whole wheat pasta
    1 bunch broccoli, stems removed
    2 tbl olive oil
    2 tbl margarine
    1 tsp garlic
    1/4 cup parmesan cheese


Boil pasta. Add broccoli for last 4 minutes. In skillet, heat oil, margarine and garlic. Add cooked broccoli and pasta. Toss. season wtih salt and pepper to taste. top with parmesan cheese. serve warm or cold. makes 6 cups.

Number of Servings: 6

Recipe submitted by SparkPeople user CMA8133.

TAGS:  Side Items |

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