Cauliflower Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 10.7 g
  • Cholesterol: 8.9 mg
  • Sodium: 400.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.4 g

View full nutritional breakdown of Cauliflower Mashed Potatoes calories by ingredient


Introduction

Keto mock potatoes Keto mock potatoes
Number of Servings: 4

Ingredients

    1 Medium Head Cauliflower, steamed
    1 tbsp Cream Cheese
    0.25 cup Parmesan Cheese, grated
    1 tsp Garlic - minced
    1 tsp Chicken Base
    3 tbsp Smart Balance Buttery Spread

Directions

Stream cauliflower until soft. Mix everything together using a food processor.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KNBOBICK.