Chocolate Peanut Butter Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 478.2
- Total Fat: 17.9 g
- Cholesterol: 12.5 mg
- Sodium: 164.6 mg
- Total Carbs: 70.4 g
- Dietary Fiber: 9.5 g
- Protein: 14.4 g
View full nutritional breakdown of Chocolate Peanut Butter Overnight Oats calories by ingredient
Introduction
Fast and easy breakfast Fast and easy breakfastNumber of Servings: 1
Ingredients
-
.5 cup Silk Coconut Milk (Unsweetened)
1 tbsp jif natural low sodium creamy peanut butter
1 tbsp cocoa powder, Hersheys Special Dark, unsweetened
1 tbsp Maple Grove Farms 100% Pure Maple Syrup
.25 cup Yogurt, Greek gods traditional plain Greek yogurt
.25 tsp Vanilla Extract
.5 medium (7" to 7-7/8" long) Banana, fresh
48 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
Directions
Blend together:
1/4 cup plain Greek yogurt
1/2 cup unsweetened coconut milk
1/2 ripe banana
1 tbsp pure maple syrup
1 tbsp Natural creamy peanut butter
1 tbsp unsweetened dark cocoa powder
1/4 tsp vanilla extract
Add to 1/2 cup dry old fashioned rolled oats in sealable container. Shake. Refrigerate overnight.
Serving Size: Makes 1 cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAULINE1989.
1/4 cup plain Greek yogurt
1/2 cup unsweetened coconut milk
1/2 ripe banana
1 tbsp pure maple syrup
1 tbsp Natural creamy peanut butter
1 tbsp unsweetened dark cocoa powder
1/4 tsp vanilla extract
Add to 1/2 cup dry old fashioned rolled oats in sealable container. Shake. Refrigerate overnight.
Serving Size: Makes 1 cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAULINE1989.