Keto Sausage Egg Bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 488.8
  • Total Fat: 27.8 g
  • Cholesterol: 263.3 mg
  • Sodium: 1,025.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Keto Sausage Egg Bake calories by ingredient


Introduction

Perfect breakfast casserole that is low carb and tasty Perfect breakfast casserole that is low carb and tasty
Number of Servings: 12

Ingredients

    32.0 oz Ground Pork Sausage, Lean cooked, drained
    1.0 cup, shredded Cheddar Cheese
    8.0 oz Cream Cheese
    12.0 large Egg, fresh, whole, raw
    1.0 cup, chopped Onions, raw
    1.0 serving 1 Med. Green Bell Pepper

Directions

Brown sausage, dice onion and green pepper. Spray pan with cooking spray. Layer sausage, cubed cream cheese, sprinkle onion and green pepper. Beat eggs and pour over previous ingredients. Sprinkle the cheddar cheese on top. Bake at 350 for 25 minutes or until eggs are set.

Serving Size: In a 9x13 pan makes 12 servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user ADDYJ1309.