Cabbage and kale soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 44.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Cabbage and kale soup calories by ingredient


Introduction

Healthy soup Healthy soup
Number of Servings: 8

Ingredients

    2 cup, chopped Cabbage, fresh
    2 cup, chopped Kale
    1 can Canned Tomatoes
    1 medium (2-1/2" dia) Onions, raw
    3 serving Knor stock cube (by BIGFATGIT)
    3 cup (8 fl oz) Water, tap
    Spice to taste

Directions

Put all in pot cook until soft and the liquidise

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FIONAONE.