Slow Cooker Cabbage Patch Detox Soup/Stew

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 3.9 g
  • Cholesterol: 25.5 mg
  • Sodium: 657.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Slow Cooker Cabbage Patch Detox Soup/Stew calories by ingredient


Introduction

Low calorie, veggie laden, add extra can of beans if you want to omit the beef. Low calorie, veggie laden, add extra can of beans if you want to omit the beef.
Number of Servings: 11

Ingredients

    1 cup, chopped Onions, raw
    3 carrot (7-1/2") Carrots, raw
    40 serving Raw String Beans (10 beans-4" long)
    .5 head, medium (about 5-3/4" dia Cabbage, fresh
    3 stalk, large (11"-12" long) Celery, raw
    16 oz *93% Lean ground beef
    2 cup bean red kidney
    1 tsp Salt
    .25 tsp Pepper, black
    1 tsp Chili powder
    2 tsp Garlic
    .5 tsp Turmeric, ground
    1 grams Bay Leaf
    1 tbsp Curry powder
    794 grams Crushed Tomatoes
    4 cup Beef Broth - Swanson Low Sodium

Directions

Place veggies in bottom of 6 qt. slow cooker
Top with cooked beef & drained beans
Add spices, salt & pepper
Pour tomatoes, broth & if you want thinner add 1-4 Cups Water.
Cover & cook low for 8-10 hours

Serving Size: 2 Cups

Number of Servings: 11

Recipe submitted by SparkPeople user DSHONEYC.