Black bean cilantro corn quinoa

Black bean cilantro corn quinoa

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 622.6
  • Total Fat: 29.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 17.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Black bean cilantro corn quinoa calories by ingredient
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Introduction

Serve chilled or warm Serve chilled or warm
Number of Servings: 3

Ingredients

    1.0 cup Kroger Quinoa
    74.0 gram(s) bell pepper, red, sweet, raw
    1.5 cup Sweet Corn, Fresh
    2.0 cup Beans, black
    5.3 tbsp Extra Virgin Olive Oil

Directions

Prepare quinoa in 2 cups of water. Drain and rinse black beans Dice bell pepper (I also like to use 1/4 red onion) Dressing: Cilantro, olive oil, 1.5 tbsp vinegar, 1 tsp salt, 1.25 tsp cumin, juice from one lime

Serving Size: Makes 2-3 main dish servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user SABRINALAVOIE.

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