Black bean cilantro corn quinoa
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 622.6
- Total Fat: 29.0 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 80.7 g
- Dietary Fiber: 17.9 g
- Protein: 20.9 g
View full nutritional breakdown of Black bean cilantro corn quinoa calories by ingredient
Introduction
Serve chilled or warm Serve chilled or warmNumber of Servings: 3
Ingredients
-
1.0 cup Kroger Quinoa
74.0 gram(s) bell pepper, red, sweet, raw
1.5 cup Sweet Corn, Fresh
2.0 cup Beans, black
5.3 tbsp Extra Virgin Olive Oil
Directions
Prepare quinoa in 2 cups of water.
Drain and rinse black beans
Dice bell pepper (I also like to use 1/4 red onion)
Dressing:
Cilantro, olive oil, 1.5 tbsp vinegar, 1 tsp salt, 1.25 tsp cumin, juice from one lime
Serving Size: Makes 2-3 main dish servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user SABRINALAVOIE.
Serving Size: Makes 2-3 main dish servings
Number of Servings: 3.0
Recipe submitted by SparkPeople user SABRINALAVOIE.
