Black bean cilantro corn quinoa

Black bean cilantro corn quinoa

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 622.6
  • Total Fat: 29.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 17.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Black bean cilantro corn quinoa calories by ingredient
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Serve chilled or warm Serve chilled or warm
Number of Servings: 3


    1.0 cup Kroger Quinoa
    74.0 gram(s) bell pepper, red, sweet, raw
    1.5 cup Sweet Corn, Fresh
    2.0 cup Beans, black
    5.3 tbsp Extra Virgin Olive Oil


Prepare quinoa in 2 cups of water. Drain and rinse black beans Dice bell pepper (I also like to use 1/4 red onion) Dressing: Cilantro, olive oil, 1.5 tbsp vinegar, 1 tsp salt, 1.25 tsp cumin, juice from one lime

Serving Size: Makes 2-3 main dish servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user SABRINALAVOIE.

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