Curried chickpea wrap mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,013.8
  • Total Fat: 28.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,870.2 mg
  • Total Carbs: 175.9 g
  • Dietary Fiber: 25.2 g
  • Protein: 29.0 g

View full nutritional breakdown of Curried chickpea wrap mix calories by ingredient
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Introduction

How not to die How not to die
Number of Servings: 1

Ingredients

    1.5 cup Chickpeas (garbanzo beans)
    1.0 tsp curry powder
    1.0 serving Kikkoman Instant Tofu Miso Soup (Sotbean Paste Soup with Tofu)
    1.0 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave
    0.5 cup, chopped Carrots, raw
    1.2 oz Walnuts
    0.35 cup, packed Raisins
    1.0 cup slices Apples, fresh with skin
    1.0 medium (4-1/8" long) Scallions, raw
    1.0 fl oz Lemon Juice

Directions

Mix in food proceser

Serving Size: Cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user GEMACO.

TAGS:  Vegetarian Meals |

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