chocolate granola star crunchies


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 6.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 20.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.4 g

View full nutritional breakdown of chocolate granola star crunchies calories by ingredient
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Introduction

a healthier adult version of the kid favorite star crunches a healthier adult version of the kid favorite star crunches
Number of Servings: 12

Ingredients

    5oz milk chocolate (white, dark, and semisweet work just as well)
    6oz healthy cereal (whatever is your favorite)

Directions

There is no great science to making these. You melt whatever chocolate is your favorite or you have on hand in a bowl in 30 second intervals. Stirring after each 30 seconds until choclate is melted. You can use as much or as little as you want or have. Once the chocolate is melted you stir in a healthy cereal. Keep adding cereal until chocolate is just coating the ceral and there are a few bare spots. The mixture should just stick together. Dump by spoonfuls onto a cookie sheet lined with non-stick foil or coated with cooking spray. Let crunchies settle for 1 min. then put cookie sheet into freezer for 30 min to set chocolate.

Number of Servings: 12

Recipe submitted by SparkPeople user CARE211.

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