Chocolate avocado bread

Chocolate avocado bread
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 12.8 g
  • Cholesterol: 30.2 mg
  • Sodium: 367.6 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Chocolate avocado bread calories by ingredient


Introduction

Gluten free, sugar free, keto friendly Gluten free, sugar free, keto friendly
Number of Servings: 16

Ingredients

    1 fruit without skin and seeds Avocados, California (Haas)
    2 large Egg, fresh, whole, raw
    4 serving Quest Protein Powder Vanilla 28 gms / 1 oz
    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    2 extra small (less than 6" long) Banana, fresh
    4 tbsp Extra Virgin Olive Oil
    3 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Salt
    0.5 cup Sour Cream
    0.5 cup Cocoa, dry powder, unsweetened
    24 gram Stevia in the Raw
    4 tbsp Hemp Hearts- raw shelled hemp seeds
    0.5 cup whole kernels Almonds, dry roasted

Directions

Line a bread pan with parchment paper, spray with cooking spray, pour batter and pat down. Bake at 350 degrees for 65-75 minutes. Serving Size: 1/2 inch slice

Number of Servings: 16

Recipe submitted by SparkPeople user DEYOUT.

TAGS:  Desserts |

Member Ratings For This Recipe


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    great - 2/18/19