Blackberry Plum smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Blackberry Plum smoothie calories by ingredient
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A seasonal refreshing snack or light meal replacement. A seasonal refreshing snack or light meal replacement.
Number of Servings: 6


    240 grams / 2 cups frozen black berries
    250 grams/ 2 cups frozen or fresh plums halved
    2 large really ripe bananas
    2 cups juice of your choice


Mix all ingredients in blender & mix away untill smooth. If too thick add more juice.

Number of Servings: 6

Recipe submitted by SparkPeople user JUNETHIBEAULT.

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