Keto protein jello whip
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 635.5
- Total Fat: 56.0 g
- Cholesterol: 205.5 mg
- Sodium: 298.2 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.0 g
- Protein: 25.1 g
View full nutritional breakdown of Keto protein jello whip calories by ingredient
Introduction
A great dessert to help you get your protein in, and keep you keto.Plus super quick to make A great dessert to help you get your protein in, and keep you keto.
Plus super quick to make
Number of Servings: 4
Ingredients
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2 box Orange Sugar Free Jello
1 cup (8 fl oz) boiling water
2.5 Heavy Whipping Cream
4 serving Ancient Nutrition Bone Broth Protein Vanilla (by CFNICHOLS71)
Tips
use any flavor of jello you like=)
Directions
in a med bowl, place the jello
pour the hot water over and let sit for 5 minutes.
use a mixer to mix it well.
add in 1C heavy whipping cream and protein powder-blend until smooth
then add the rest of the whipping cream, blend again until smooth.
Pour into 4 1C ramekins and place in fridge for an hour or so.
Enjoy
Serving Size: makes 4 1 cup serings
Number of Servings: 4
Recipe submitted by SparkPeople user HAT_WRIGHT.
pour the hot water over and let sit for 5 minutes.
use a mixer to mix it well.
add in 1C heavy whipping cream and protein powder-blend until smooth
then add the rest of the whipping cream, blend again until smooth.
Pour into 4 1C ramekins and place in fridge for an hour or so.
Enjoy
Serving Size: makes 4 1 cup serings
Number of Servings: 4
Recipe submitted by SparkPeople user HAT_WRIGHT.
Member Ratings For This Recipe
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JAMER123
