Sausage\Spinach\chick Pea stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 15.7 g
  • Cholesterol: 32.2 mg
  • Sodium: 702.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.8 g

View full nutritional breakdown of Sausage\Spinach\chick Pea stew calories by ingredient
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Number of Servings: 4

Ingredients

    sausage (turkey preferably)
    chick pea's
    onion
    spinach

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SWEETWATOR.

TAGS:  Beef/Pork |

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