Standard American Goulash

Standard American Goulash
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.9
  • Total Fat: 15.7 g
  • Cholesterol: 48.2 mg
  • Sodium: 480.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.9 g

View full nutritional breakdown of Standard American Goulash calories by ingredient


Introduction

Pretty typical goulash almost every mom made in the 80s and 90s. Pretty typical goulash almost every mom made in the 80s and 90s.
Number of Servings: 8

Ingredients

    16 oz Ground beef
    2 cup elbow shaped Macaroni, enriched
    2 cup Tomato Sauce
    2 cup Hunt's Diced Tomatoes
    0 can (6 oz) Tomato Paste
    3 tsp Garlic powder
    1 medium (2-1/2" dia) Onions, raw
    3 tsp Chili powder
    1 tsp Pepper, black
    3 tsp Oregano, ground (Or Italian seasoning)

Directions

1. Heavily seasoned raw meat - probably 2 teaspoon each of garlic powder, chili powder and Italian seasoning. Add pepper to taste. 2. Brown meat with onions and drain the fat. 3. Cook pasta al dente. 4. Add tomato sauce, pesto, and diced tomatoes to the beef. Let simmer while pasta finishes cooking. 5. Add in pasta and give a good stir. Add more seasonings if desired. 6. Let simmer, stirring occasionally for at least 15 to 20 minutes. Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BEEFGODDESS.