Instant Pot Split Pea Ham Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 6.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 641.5 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 20.9 g
  • Protein: 24.6 g

View full nutritional breakdown of Instant Pot Split Pea Ham Soup calories by ingredient
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Better the second day! Better the second day!
Number of Servings: 6


    3 tablespoons butter
    1 onion, diced
    2 ribs celery, diced
    2-3 carrots, diced
    1 ham bone, or 6 oz. diced ham
    1 lb. dry split peas, sorted through and rinsed
    6 cups chicken stock, veggie stock, water, or a mixture
    2 bay leaves
    kosher salt and black pepper


Turn pressure cooker to the “sauté” setting. Melt butter and sauté onion, celery, and carrots, seasoned with salt and pepper, for about 5 minutes, until softened. Add the split peas, stock/water, ham, and bay leaves. Cover pressure cooker and set to manual high pressure for 15 minutes. Allow the pressure to naturally release for 10-15 minutes. If you used a ham bone: remove the it from the soup and remove the ham meat that’s still attached to it. Add the ham meat back into the soup. Taste and adjust seasonings if necessary. Serve immediately, or store in your refrigerator for up to 1 week or freezer in an airtight container for up to 6 months.

Serving Size: 1/6

Number of Servings: 6

Recipe submitted by SparkPeople user FREKLE22.

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