Dangerously Red Strawberry Raspberry Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 2.0 g
  • Cholesterol: 7.6 mg
  • Sodium: 96.8 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.9 g

View full nutritional breakdown of Dangerously Red Strawberry Raspberry Smoothie calories by ingredient


Introduction

From The Smoothie Deck From The Smoothie Deck
Number of Servings: 2

Ingredients

    1.0 cup (8 fl oz) Yogurt, plain, low fat
    1.0 tbsp Jam, Smucker's Strawberry
    1.5 cup, unthawed Strawberries, frozen, unsweetened
    1.0 cup *Great Value Red Raspberries Frozen
    0.5 cup Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail

Directions

Combine yogurt, jam and cranberry juice in blender. Add strawberries and raspberries and blend until combined. Might need extra water to blend.

Serving Size: Makes two, two cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user BOSTONMARGY.

Member Ratings For This Recipe


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    Very Good
    going in the bullet fr breakfast - 3/16/19