Dangerously Red Strawberry Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 206.1
- Total Fat: 2.0 g
- Cholesterol: 7.6 mg
- Sodium: 96.8 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 6.8 g
- Protein: 7.9 g
View full nutritional breakdown of Dangerously Red Strawberry Raspberry Smoothie calories by ingredient
Introduction
From The Smoothie Deck From The Smoothie DeckNumber of Servings: 2
Ingredients
-
1.0 cup (8 fl oz) Yogurt, plain, low fat
1.0 tbsp Jam, Smucker's Strawberry
1.5 cup, unthawed Strawberries, frozen, unsweetened
1.0 cup *Great Value Red Raspberries Frozen
0.5 cup Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail
Directions
Combine yogurt, jam and cranberry juice in blender. Add strawberries and raspberries and blend until combined. Might need extra water to blend.
Serving Size: Makes two, two cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user BOSTONMARGY.
Serving Size: Makes two, two cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user BOSTONMARGY.