Missy's Favorite Egg Scramble

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 1.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 442.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Missy's Favorite Egg Scramble calories by ingredient


Introduction

Delish eggs with lots of veggies in for breakfast. Delish eggs with lots of veggies in for breakfast.
Number of Servings: 2

Ingredients

    2.5 servings Egg Whites
    1/2 c. Onions
    1/2 c. Red peppers
    2 slices lean ham
    3 c. fresh Spinach

Directions

Throw onions and red peppers and onions into a pan sprayed with Pam. Once onions are clear add spinach to cook down. Lastly add eggs stir until cooked.

Number of Servings: 2

Recipe submitted by SparkPeople user DENNIS70.