Granola
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 250.9
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.1 g
- Protein: 7.1 g
View full nutritional breakdown of Granola calories by ingredient
Number of Servings: 16
Ingredients
-
3 c oats
3 c puffed grain cereal
1/4c wheat germ
1/4c sunflower seeds
1/4c flax seeds (ground or whole)
1tsp cinnamon
1/2tsp nutmeg
1/3c canola oil
1/3c honey
1c raisins (or other dried fruit)
Directions
mix everything but fruit in large bowl. line cookie sheet with wax paper. press granola into wax paper. bake 20min at 300 degrees. let cool. crumble and add raisins. store in airtight container.
Makes 2 Quarts.
Number of Servings: 16
Recipe submitted by SparkPeople user AMEPPLEY.
Makes 2 Quarts.
Number of Servings: 16
Recipe submitted by SparkPeople user AMEPPLEY.