300 Calorie Lunch - Turkey Sandwich with Sliced Cucumber

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 5.4 g
  • Cholesterol: 55.9 mg
  • Sodium: 1,368.9 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 25.6 g

View full nutritional breakdown of 300 Calorie Lunch - Turkey Sandwich with Sliced Cucumber calories by ingredient
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Introduction

300 calories 300 calories
Number of Servings: 1

Ingredients

    4 oz turkey breast
    2 slices whole-grain white bread
    1/2 tbsp light mayo
    1 leaf Romaine lettuce
    1/2 cucumber, peeled and sliced
    salt, to taste

Directions

Spread bread with light mayo, then layer turkey and lettuce.

Serve with cucumber slices, seasoned with salt, to taste.

Makes 1 serving.

TAGS:  Poultry |

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