Very Berry Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 90.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.9 g

View full nutritional breakdown of Very Berry Smoothie calories by ingredient


Introduction

Patriot Power Protein added. Healthy. can be meal replacement Patriot Power Protein added. Healthy. can be meal replacement
Number of Servings: 1

Ingredients

    5 oz Coconut Water (Zico) 11oz
    .50 medium (7" to 7-7/8" long) Banana, fresh
    .50 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen
    .33 cup Great Value Frozen Peaches
    3 oz Dannon ~ Light & Fit Vanilla Yogart
    .25 serving Ice Breakers Ice Cubes (by CBWILL)
    .50 serving Green Power Protein (by BAMAPASSION)

Directions

put all ingredients in blender and blend well.

Serving Size: 14 oz

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I use frozen yogurt - 3/22/19