Tomato Ground Turkey Okra

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 6.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 954.1 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Tomato Ground Turkey Okra calories by ingredient
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Tomato Ground Turkey Okra Tomato Ground Turkey Okra
Number of Servings: 8


    1900 grams Tomatoes, red, ripe, raw, year round average
    16 oz Turkey, Ground turkey, 93% lean
    870 grams Okra
    2 1tsp Olive Oil
    1 medium (2-1/2" dia) Onions, raw
    1 cup, chopped Carrots, raw
    1 cup Bell peppers (Green, Red, Yellow, Orange)
    1 tbsp Salt


You must cook it until it is done.

Serving Size: 8 Servings

TAGS:  Poultry |

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Member Ratings For This Recipe

  • I can't wait to make this. I have made okra and tomatoes, but never added meat. - 3/24/19

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