Italian chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 3.8 g
  • Cholesterol: 43.8 mg
  • Sodium: 258.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.1 g

View full nutritional breakdown of Italian chicken calories by ingredient
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This is good on a sandwich or you could it use over pasta or rice. This is good on a sandwich or you could it use over pasta or rice.
Number of Servings: 6


    Olive Oil, 1 tbsp
    Chicken Breast, no skin, 16 ounces
    Granulated Sugar, .33 tsp
    Mushrooms, canned, 1 cup
    *365 Organic Diced Tomatoes, 1 cup
    Kraft Light Done Right Italian Salad Dressing, 1 tbsp
    Garlic, 6 tsp
    Italian herbs


Cube the chicken, add italian herbs (or whatever herbs you like)and the saute in the olive oil until chicken is cooked completely through. Add all other ingredients and stir together. Cook to reduce liquid as much as you would like and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JENN72.

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