Broiled Salmon with Roasted Red Pepper Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 17.9 g
  • Cholesterol: 63.0 mg
  • Sodium: 67.5 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.3 g

View full nutritional breakdown of Broiled Salmon with Roasted Red Pepper Sauce calories by ingredient


Introduction

This dish goes well with herbed potatoes, green beans with Shiitake mushrooms, and fresh raspberries.

On any special occasion, light the candles, set out the china, and enjoy this meal.
This dish goes well with herbed potatoes, green beans with Shiitake mushrooms, and fresh raspberries.

On any special occasion, light the candles, set out the china, and enjoy this meal.

Number of Servings: 6

Ingredients

    Salmon:
    1 1/2 lb. salmon fillets
    2 esp. olive oil
    2 Tbsp. fresh lemon juice

    Sauce:
    2 tsp. olive oil
    1 medium onion, minced
    1 12 oz. jar roasted red peppers, drainrd and chopped
    3 Tbsp evaporated skim milk
    2 tsp. fresh minced oregano
    fresh ground pepper and salt to taste

Directions

1. Combinr the lemon juice and olive oil; brush over the salmon. Let the salmon sit at room temperature for 10 minutes.

2. To make the sauce, heat the oil in a small skillet over medium-high heat. Add the onion and saute for 5 minutes.

3. In a blender, puree the onions with the roasted red peppers. Add the evaporated milk and oregano. Season with pepper and mix well.

4. Place the salmon on a broiler rack set 6 inches from the heat source. Broil the salmon for about 10 minutes until the salmon is tender.

5. Heat the sauce in a small saucepan. To serve, place a small pool of sauce on a dinner plate. Top with a 3-oz. salmon fillet. Spoon some sauce on top. Repeat with all fillets.



Number of Servings: 6

Recipe submitted by SparkPeople user BLONDE.BEAUTY.

TAGS:  Fish | Dinner | Fish Dinner |