Flax Seed Pancakes

Flax Seed Pancakes
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 9.3 g
  • Cholesterol: 105.5 mg
  • Sodium: 157.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Flax Seed Pancakes calories by ingredient


Introduction

A recipe my sweet Pastor's wife shared with me. A recipe my sweet Pastor's wife shared with me.
Number of Servings: 2

Ingredients

    4.0 tbsp GV Organic Ground Flax Seed
    1.0 serving 1 Egg- large, fresh
    0.5 tsp Baking Powder
    0.25 tbsp Crisco Pure Vegetable Oil
    0.1 fl oz Water, tap
    0.5 tsp Cinnamon, ground

Directions

Mix dry ingredients, Add egg and oil, Add water As Needed to make the batter like pancake batter Spray a skillet with cooking spray and pour half of your batter into the skillet. Continue to make like regular pancakes! I usually eat mine with fruit because I don't add sweetener or syrup to mine. Enjoy!

Serving Size: 1 pancake

Number of Servings: 2.0

Recipe submitted by SparkPeople user JEHOVAFAN.