Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 13.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,284.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 32.6 g

View full nutritional breakdown of Almond Chicken Salad calories by ingredient

Number of Servings: 4


    4 green onions
    1 large carrot, shredded
    1 red bell pepper, cut into 1/2 inch pieces
    1/2 lb. sugar snap peas,halved
    2 cups chopped, cooked chicken breast meat
    1/2 cup fresh cilantro leaves
    1/2 cup blanced slivered almonds, toasted
    2 tablespoons white sugar
    2 tablespoons distilled white vinegar
    1 1/2 tablespoons sesame oil
    1 tablespoon teriyaki sauce
    1 tablespoon ground dry mustard


In large bowl, mix together the onions, carrot, red pepper, peas, chicken, cilantro and almonds. Set aside.

In small bowl, whisk together sugar, vinegar, sesame oil, teriyaki sauce and dry mustard until smooth. Pour over salad misture and toss until coated. Serve in pita pockets or on a bed of lettuce.


Number of Servings: 4

Recipe submitted by SparkPeople user MPLSCURLYGIRL.