Spicy Tuna Coleslaw

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.4
  • Total Fat: 8.3 g
  • Cholesterol: 80.3 mg
  • Sodium: 735.3 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 36.3 g

View full nutritional breakdown of Spicy Tuna Coleslaw calories by ingredient



Number of Servings: 1

Ingredients

    1 cup fresh Cabbage chopped
    4 baby carrots cut thinly into strips
    1/4 cup of Zucchini sliced thin
    2 Tbsp of Dannon Light & Fit Nonfat Vanilla yogurt
    1 Tbsp Kraft light mayonnaise
    1 tbsp Red wine Vinegar
    Approx 1/2 tsp of Hot chili Sauce (Like Thai version)
    About 10-15 raisins
    1 can of Starkist Chunk Light Tuna in Water
    Dash of black pepper

Directions

Chop up the cabbage and veggies and mix together in small/medium bowl. Add the yogurt, mayo, vinegar, chili sauce to salad. Then add tuna, raisins, and dash of pepper. Mix together and serve.
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GREYSUMMERGIRL.