Banana Mango Lassie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 408.1
- Total Fat: 12.2 g
- Cholesterol: 45.0 mg
- Sodium: 524.5 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 5.3 g
- Protein: 18.4 g
View full nutritional breakdown of Banana Mango Lassie calories by ingredient
Introduction
A great meal when you don't want to cook A great meal when you don't want to cookNumber of Servings: 2
Ingredients
-
1.0 medium (7" to 7-7/8" long) Banana, fresh
280.0 gram Frozen Mango chunks
8.0 tbsp Daisy Light Sour Cream
1.0 tbsp Heavy Whipping Cream
1.0 cup Silk cashew milk unsweetened
3.0 cup Buttermilk, lowfat
7.0 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet
Directions
Freeze banana. When frozen, cut into piece into the blender, add the Mango, cashew milk, sour cream, Buttermilk and cream. Open 7 packages of stevia and pour into mixture. Run on smoothie cycle until smooth. Enjoy
Serving Size: Makes 2 large servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user ELVENPRINCESS62.
Serving Size: Makes 2 large servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user ELVENPRINCESS62.
