Busy mom's paneer

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 22.9 g
  • Cholesterol: 59.6 mg
  • Sodium: 360.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Busy mom's paneer calories by ingredient
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I used stock concentrate + water, not stock. I used stock concentrate + water, not stock.
Number of Servings: 1


    1 cup Cut Leaf Spinach - Frozen
    2.5 tbsp Cream Cheese
    2.5 oz Kirkland Chicken Stock
    1 tsp Curry powder
    .5 medium (2-1/2" dia) Onions, raw
    1 clove Garlic
    2 tsp Buffalo ghee Trader Joe's (by SMARTGIRL21)
    1 serving Ginger Root - Raw - 2Cal/1-tsp. (by ***DEBRA***)
    .5 cup (8 fl oz) Water, tap




stirfry aromatics in ghee. add spinach and curry powder, stir for 3 minutes. add stock concentrate and water. stir 2 minutes. add cream cheese in batches. stir until mixed well and at preferred thickenss.

Serving Size: 3 servings

Number of Servings: 1

Recipe submitted by SparkPeople user WORSHIP_SINGER.

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