Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 763.6
  • Total Fat: 31.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 913.0 mg
  • Total Carbs: 101.2 g
  • Dietary Fiber: 21.1 g
  • Protein: 23.8 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient
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Introduction

I don't normally like salsa, but this is so good! It's hot, but not too hot, and SOOOOO tasty! I don't normally like salsa, but this is so good! It's hot, but not too hot, and SOOOOO tasty!
Number of Servings: 1

Ingredients

    1 CAN black beans
    1 CAN white shoepeg corn
    1 CAN diced tomatoes
    1/2 CUP chopped jalepenos
    1 BUNCH chopped green onions
    2 TSP minced garlic
    2 TBSP EVOO (Extra Virgin Olive Oil)
    Lemon Pepper (to taste)

Directions

In large serving dish, mix black beans, corn, tomatoes, jalepenos, and green onions together. Then add garlic, EVOO, and lemon pepper. Open a bag of tortilla chips and dig in!

Number of Servings: 1

Recipe submitted by SparkPeople user FOURBUTTONS.

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